The Perfect Body And Skin

Although it should not be, body image is something that most women and men alike are very concerned with. Sadly the media and everything around us portrays what the ideal man and ideal woman should look like with the image of the “perfect body” being flashed around the media through movies, advertisements and even the fashion runway. What most women and men do not realise however is that these models with the so called perfect bodies that they idealise so much do have the same kind of bodies that they do however the media photo shops and changes the images of their bodies and their skin by airbrushing it before it goes on the advertisements or on print. As such, there is no such this as the perfect body. All women and men come in different shapes and sizes. The only thing that is important is that they stay fit and maintain a healthy body.

While it is perfect possible to be a healthy size ten where you eat well and exercise it is also possible for a woman whose natural body size is meant to be a size six to be overweight at size ten. This is something you need to figure out for yourself. It is the same with the illusion of “perfect skin”. Your skin is unique and cannot be compared to anyone else, certainly not the airbrushed models on the pages of your magazine. You can easily have the perfect skin through a change of diet and lifestyle.

Special skin treatment procedures

In certain cases where you have moles or pigmentation problems however, you may need to have skin peel Penrith if your skin doctor advises it. This is not a procedure done in order to look beautiful but instead it is a procedure that can sometimes prevent you from getting skin cancer in the future.

More often than not, skin pigmentation spots and sometimes moles can turn cancerous if left untreated and therefore dermapen Penrith can be a necessity in some cases for your own wellbeing. However, your skin doctor should be able to look at your mole or pigmentation mark and identify whether there is any risk of cancer.

Change in diet and lifestyle

In order to have the perfect skin, you need to maintain a healthy diet and a healthy lifestyle. Most of the food we eat today is filled with oil, sugar, chemicals and preservatives that will all result in having bad skin and acne. On the other hand, if you eat a clean plant based whole foods diet; it would nourish your skin from the inside.